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MEDITATION WORKSHOPS AND EVENTSMeditation CD available (Recorded in Dublin)GUIDED MEDITATIONS; VISUALISATIONS DESIGNED TO RELAX, REJUVENATE & INSPIRE Tracks include: 1. A Short Meditation - To gently relax you in a short space of time. 2. The Waterfall - Re-energise, let go, clear away negativity and stay with the positive. 3. On top of the World - Enjoy the sense of space and limitless potential. Recorded at Fastlane Studios, Dublin. Written and spoken by Anita Stapleton-Mirolo. Total running time: 44:48 minutes visit www.asm-healing.com for more details CDs also available at the following locations: Walmer Holistic Centre, Raheny, Dublin 5 Divine Guidance, 66 Capel Street, Dublin 1 Angels of Ireland, Main Street, Finglas, Dublin 11 House of Astrology, Parliament Street, Dublin 1 The Angel Shop, Dun Laoghaire Shopping Centre, Dun Laoghaire, Co. Dublin Fairgreen Holistic Clinic, Main Street, Naas, County Kildare Back to meditation menu Tony Parsons will be Dublin 7,8,9 DEC 2007 Tony Parsons will be Dublin 7,8,9 DEC 2007 OPEN DISCUSSION and MEETINGS at the Montrose Hotel, Stillorgan Road Dublin 4 Ireland Friday Dec 7th 8pm - 9:30pm Saturday Dec 8thth 2pm – 5:30pm Sunday Sun 9th 2pm – 5:30pm To book or for information please email or call Sean Martin on 353 (0) 86 8114253 Back to meditation menu Meditation and Deep Relaxation Day A Meditation and Deep Relaxation Day will be held at Samadhi Yoga Studio, Mayoralty St, in Drogheda on Sunday 23rd September from 9.30- 4.30. The exercises taught on the day will explore meditation and relaxation techniques which can be easily learned by anyone, including sitting meditation, creative visualisation, and deep relaxation of the body. This day should be useful for those who are interested in improving their ability to relax naturally, and may also be of interest to those who wish to develop spiritually or improve mental clarity. A Meditation and Deep Relaxation Day will be held at Samadhi Yoga Studio, Mayoralty St, in Drogheda on Sunday 23rd September from 9.30- 4.30. The exercises taught on the day will explore meditation and relaxation techniques which can be easily learned by anyone, including sitting meditation, creative visualisation, and deep relaxation of the body. This day should be useful for those who are interested in improving their ability to relax naturally, and may also be of interest to those who wish to develop spiritually or improve mental clarity. The teacher for this day is Alison Kelly. Alison is a Psychotherapist, Clinical Hypnotherapist, and Meditation Teacher. She has many years of experience of working with individuals and groups in the areas of Therapy, Stress Management, and Meditation. Alison is also a practising Buddhist, although it is important to state that her method of teaching is spiritually oriented rather than religious, and is suitable for people from all belief systems, or none. The day will start with Registration at 9.30, then the morning session will run from 10-1pm with a short break mid morning. Lunch break will be from 1-2pm, then the afternoon session will run from 2-4.30pm . The maximum number of participants will be 15. The total fee for the day is €60. Please bring with you, a cushion, and a sleeping bag, or soft blanket to lie on. To reserve a place, please print off and detach the booking form below, and send it to : Alison Kelly, 273 Brookville Park, Drogheda, Co Louth, together with a booking deposit of €30. Please note that deposits are non –returnable/non-refundable. For further information, please contact Alison on 041 9845691 or email: alisonkkelly@gmail.com Back to meditation menu Mindfulness Meditation Silent weekend retreat Friday, 4th May, 7 pm to Sunday, 6th May, 2 pm at Sli Na Bande, New Town, Mountkennedy, Co. Wicklow In practicing Mindfulness Meditation we are connecting with the experience of the present moment. Through basic techniques it is possible to cultivate a quiet mind, develop insights into the nature of this body and mind and release ourselves from the constraints we place on our own peace of mind. The emphasis of this Meditation is to bring deeper awareness to all our experiences through using specific techniques to relax, focus and see more clearly how we relate to the joys and challenges in our life. The weekend is offered in a non-religious, non-sectarian form and instruction are meant to be practical and useful for anyone of any background. The weekend is suitable for both beginners and experienced Meditators. Eva Bruha, from Switzerland, living in Ireland, has been practicing different forms of Meditation for the past 20 years and has learned and practiced in Asia, Europe and the U.S. under the guidance of excellent Masters. All together she spent more then 2 years in silent retreats. She is teaching in Ireland, France and Switzerland, combining Mindfulness Meditation with the Tibetan Healing Yoga Kum Nye as well as with Sounds related to Chakras. Timothy Sweeney, from US, living in Ireland since 1999, has been practicing different forms of Meditation over the last 30 years. He too spent over 2 years in silent retreats. He teaches Mindfulness based Stress Reduction and Mindfulness Meditation. He brought the practice to teaching flying, as much as he is applying it now in daily life, parenting his daughter, living in relationship, gardening and driving the motorbike. Both Eva and Timothy are living at Kalyana Centre for Mindfulness, near Castlegregory, Co. Kerry Fee: Euro 250.—, includes board/meals/facilitators. Please bring cash on registration as we do not have credit or cheque facilities. Thank you. Directions: Take N7 and turn off left for New Town Mount Kennedy We meet you at the church between 5.30 and 6.30 pm – organise with Margaret Vegetarian meals, please let us know of any individual requirements Accommodation: Dorm Style and some single rooms, enquire with Margaret Please bring warm clothes and a blanket. Mats will be available. Booking: contact Margaret 086 8296956 or email lawlormgtconsultancy@gmail.com Back to meditation menu The Dublin Insight Meditation Group The Dublin Insight Meditation Group meet every Wed. at 8 pm in South County Dublin. All are welcome. For information, please contact Noirin @ 01-8314650 Back to meditation menu Kagyu Samye Dzong Buddhist Centre Dublin Every Tuesday 8:00pm - 9:15pm SHORT MEDITATIONS/ TALKS/ READINGS All welcome - suitable for beginners. Full details available from http://www.buddhism.ie Back to meditation menu Meditation Classes Release stress, gain inner peace and happiness, increase self respect, be more productive and creative, and promote self healing. Classes take place regularly at Libra Natural Health Clinic, 44 Leinster Street, Phibsboro, Dublin 9. For bookings & further information, please contact: Anita Stapleton-Mirolo tel: 086 8037554 / 01 8339951 email: info@asm-healing.com www.asm-healing.com Back to meditation menu |
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